Pulled into work as usual, but at the last second picked a different parking spot. Didn't think about the loose leaves, dirt and moss there. Swerved over too hard, laid down on left side, jumped off, (I'm ok, thanks for asking), all at about 2 mph.
After looking around to see if any of my co workers saw me, none thankfully, I remembered the video I saw on proper lifting technique. Bike in gear, squatted down, back to the bike, leaned against gas tank, grabbed left handlebar grip with right hand, grabbed under seat with left hand, grunted, and stood up. Not easy at first but I got it up. BTW, I'm 5'6" and 155 lbs.
Almost no damage. The soft saddlebag and PF III windshield took most of the force. Left mirror moved but no scratches. This was on wet leaves remember. Windshield was bent while down, but straightened up ok. Very slight scratches on it.
Just a cautionary tale for my fellow riders.